75 Days, one challenge, my personal journey

I turn 55 at the end of January. I wanted to take on a challenge on the way to that milestone that would push me while rewarding me. For 75 days, I’ll be documenting my progress as I record my running, walking, training, nutrion, water intake across the good days and the bad days.
This isn’t about being perfect, it’s about building consistency and focussing on trying to reach 55 while becoming a different, hopefully better, version of myself.
I’ll be sharing my progress, my photographs and daily experiences here. Hopefully that won’t put anyone off and you can follow me here.